Using CBD Tincture For Sleep: Top Tips

CBD tincture can be used in many ways, from relieving anxiety to easing pain. One common use of this remedy is for promoting sleep. CBD can calm your racing thoughts, relax your body, and help you drift off a lot sooner. Here are some tips that may come in handy as you're starting to use CBD tincture as a sleep aid. Take it a little while before bedtime Sometimes people snuggle down in bed, take their CBD tincture from the nightstand, and then wonder why they don't feel sleepy after taking it. Read More 

FAQs About Integrative Medicine

What is integrative medicine—and is it the right choice for you? Whether you're new to the area or just want to switch practices, integrative medical care is something that you want to explore. If you're ready to learn more about this type of healthcare, take a look at the top questions about integrative practices answered. How Do Integrative Practices Differ From What You're Used To? You've always visited a traditional Western medical doctor. Read More 

How Acupuncture Can Help You, and How Your Pulse Can Factor Into Things

There are so many reasons why a person may go to see an acupuncturist. This is because there are so many ways they can help a person with things they are dealing with, whether that is a lack of energy, pain, or organ issues. By reading this article, you can learn about how acupuncture can help with things like pain and organ issues, as well as how a pulse diagnosis can help with the treatment. Read More 

Don’t Commit These Faux Pas In The Power Lifting Gym

If you want to begin power lifting, then at some point, you're going to need to join a power lifting gym. At such a gym, you'll have access to the heavier weights and racks you need to power lift properly. You'll also start to build a community with other power lifters, trainers, and others in the community. At first, though, it might take you a little time to get used to the atmosphere at a power lifting gym. Read More 

Does Your Hemp Flower Seem to Harsh When You Smoke It?

There's nothing quite so annoying as smoking hemp flower that seems harsh or unpleasant. Feeling harsh, hot smoke burn your throat is not the experience you want when smoking this plant that is supposed to make you feel better. Luckily, there are plenty of steps you can take to tone down that smoke and have a better experience. 1. Switch strains. Some strains of hemp flower simply generate harsher smoke than others. Read More